Thank you for choosing The Palm Medspa + Wellness for your treatment. To help you achieve the best results and minimize risks, we’ve outlined important pre-care and post-care instructions for Physiq treatments.
Every treatment is unique, and your provider may give you additional personalized recommendations. Please review the guidelines carefully before and after your appointment. Following these instructions will:
Enhance the effectiveness of your treatment
Support your body’s natural healing process
Reduce the likelihood of complications or side effects
If you have any questions before or after your treatment, or if you experience anything unexpected, please don’t hesitate to contact our office. Your safety, comfort, and results are our top priorities.
Following the steps below prior to your treatment will help you achieve optimal results and minimize side effects.
2 weeks prior to your appointment
Avoid spray tanning, self-tanning creams, or tanning beds on the treatment area. These can affect the skin’s surface and may interfere with how the device interacts with your body. Natural, untanned skin ensures the safest and most effective results.
1 week prior to your appointment
Discontinue the use of blood-thinning medications and supplements such as Ibuprofen, Motrin, Advil, and Fish Oil, unless otherwise directed by your healthcare provider. These can increase the risk of bruising or unnecessary sensitivity during your treatment.
48 hours prior to your appointment
Refrain from direct sun exposure, tanning, or activities that may cause skin irritation in the treatment area. Healthy, calm skin is more responsive to treatment and less prone to side effects.
Day of Appointment
Arrive with the treatment area freshly shaven and free of lotions, oils, or skincare products.
Drink plenty of water before your appointment—hydrated tissue responds more effectively and supports optimal results.
Follow these post-care instructions to maximize your Physiq results. Proper aftercare supports recovery, enhances muscle stimulation, and helps achieve long-lasting, sculpted results.
Immediately after your appointment
Drink plenty of water after your Physiq treatment to support lymphatic drainage and help your body recover more effectively.
Apply broad-spectrum SPF 50+ whenever you’re outdoors after your Physiq treatment to prevent sun damage and support optimal results.
For 24 hours after your appointment
Avoid heavy exercise, strenuous activity, and saunas for at least 24 hours after your Physiq treatment to allow your body to recover and maximize results.
For 3-4 days after your appointment
Reduce alcohol consumption for 3–4 days after your Physiq treatment, and consider lowering intake overall to help your body recover and maximize results.
General Upkeep
Gently massage for 2 minutes, twice daily, throughout your Physiq treatment series to support lymphatic drainage and enhance results.
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