Thank you for choosing The Palm Medspa + Wellness for your treatment. To help you achieve the best results and minimize risks, we’ve outlined important pre-care and post-care instructions for light based therapy treatments.
Every treatment is unique, and your provider may give you additional personalized recommendations. Please review the guidelines carefully before and after your appointment. Following these instructions will:
Enhance the effectiveness of your treatment
Support your body’s natural healing process
Reduce the likelihood of complications or side effects
If you have any questions before or after your treatment, or if you experience anything unexpected, please don’t hesitate to contact our office. Your safety, comfort, and results are our top priorities.
Following the steps below prior to your treatment will help you achieve optimal results and minimize side effects.
4 weeks prior to your appointment
Avoid sun exposure, tanning beds, spray tans, waxing, or threading to reduce irritation and protect your skin. Apply a broad-spectrum SPF 30 or higher daily.
7 days prior to your appointment
Stop using retinoids, exfoliants, or harsh skincare products. This helps minimize sensitivity and prepares your skin for treatment.
3-5 days prior to your appointment
Discontinue Ibuprofen, Motrin, Advil, fish oil, or other blood-thinning supplements unless directed by your doctor to reduce the risk of bruising.
1-2 days prior to your appointment
Shave the treatment area if needed, but avoid waxing or plucking. This ensures even treatment and prevents irritation.
Day of treatment
Arrive with clean, makeup-free skin. Staying hydrated and well-rested supports optimal results and recovery.
Caring for your skin after your BBL HEROic or IPL treatment is just as important as preparing beforehand. Proper after-care helps minimize side effects, protect your skin, and maximize your results. Please follow these guidelines:
Immediately after your appointment
Avoid applying makeup for 8 hours after your procedure to allow your skin to recover and reduce the risk of irritation or clogged pores. When you resume makeup use, apply with only clean sponges or brushes to prevent bacteria from causing breakouts.
For 48 hours after your appointment
Refrain from heavy exercise, strenuous activity, saunas, or hot showers, as heat and sweat can irritate the treated skin and worsen redness or swelling.
Limit alcohol consumption for 2 days after treatment, as it can dilate blood vessels and worsen redness or swelling. Reducing alcohol intake overall can also help your skin maintain firmness and elasticity longer, enhancing your long-term results.
For 2 weeks after your appointment
Do not use topical retinoids, exfoliants, or other harsh products, as they can disrupt your skin’s healing process and cause redness or sensitivity. Avoid picking, scrubbing, or scratching your skin to prevent scarring and pigmentation changes.
For 4 weeks after your appointment
Protect your skin from sun exposure for at least 4 weeks. Daily sunscreen use is essential — choose an SPF 30 or higher that contains zinc oxide or titanium dioxide for the best protection. Reapply every 2 hours if outdoors. This step is critical to prevent hyperpigmentation and maintain your results.
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